Does life feel like a puzzle? Are you feeling anxious, depressed, experiencing grief or loss or trauma, struggling with issues at work or home?
Seeing a psychologist can help to get you back on track and living a fulfilling life.
-
‘Life can be tough sometimes. Let’s work together to make sense of the problems you are currently facing and to create lasting change.’
MY APPROACH
-
Explore
Your feelings are valid. I will take the time to explore your experiences, listen with empathy and ensure you feel heard.
-
ENCOURAGE
I will encourage you to implement new ideas and strategies that may help you to see things from a new perspective and increase your resilience.
-
EMPOWER
In working together, my aim is to empower you to feel confident to put your values into action and create positive change in your life.
